Cooking For Health

Planning a party and you have invited health-conscious, picky eaters? Here are few snack and drink ideas to please their palates as well as their healthy eating habits! Tip 1- Pick fresh fruits, vegetables, and herbs that are in season and are locally grown, shop in local farmers market for this and for fish, eggs, […]

Spring to Health

Springtime brings new life to our garden and we see herbs and plants growing everywhere. We can select a few and cultivate them for medicinal uses in healing common ailments at home. All these can be easily grown in a small kitchen/ patio garden in planters and enjoyed throughout the year in warm Florida weather. […]

Holistic Orthopedics: Part 2

The Mind Connection The Musculo skeletal system is also connected to aspects of mental faculty. Bones are the strongest, hardest and most stable tissue in the body forming the skeleton and protective cages of ribs, skull and vertebral column for our vital organs like heart, lungs, brain and spinal cord. Muscles are softer, stretchable, and […]

Holistic Orthopedics- Part 1

When we go to a specialist doctor like an Orthopedic Surgeon, they only treat our problems in our bones, Joints, cartilage, muscles and ligaments. They are very skilled to treat arthritis, fractures and other bone and joint diseases with medications, injections, and surgery. In modern advanced medical approach doctors are specialized and super specialized in […]

Robotic Joint Replacement: Futuristic Technology

Pain in knees and hips is increasingly common after crossing 50s or 60s. This is most commonly because of ‘Osteoarthritis’, which in simple terms means, the protective cushion in these joints wears out after years of walking, just like the trades of the tires on a car wear out after driving 50,000 miles. When this […]